Formats Offered

Jazzercise

The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Jazzercise Body Sculpting

Sculpted arms, a strong core, tight glutes, and firm legs are the focus of this challenging 40-50-minute muscle toning workout that features a creative combination of strength training movements and stretching.

Jazzercise Lite

Fitness that's invigorating, not intimidating! This 60-minute class pairs moderate aerobics with exercises designed to improve your strength, balance, and flexibility. Whether you're a senior, newcomer, pregnant, or otherwise physically restricted, you can't go wrong with this popular light version of the original Jazzercise program.

Jazzercise Step

Jazzercise's trademark choreography is specially adapted to create an original step aerobic class that's anything but routine. The low-impact, high intensity workout is a great way to add variety to your personal fitness program.

Today's Schedule

Fri Sep 3, 2010

6:00am

Jazzercise

Midtown Jazzercise at Power Physique Systems


8:30am

Jazzercise

Midtown Jazzercise at Power Physique Systems


9:45am

Jazzercise Lite

Midtown Jazzercise at Power Physique Systems


Complete Schedule

 

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